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Date:
October 12, 2020
Time:
1:00 PM - 2:00 PM
Location:
Lay Park
Address:
297 Hoyt St.
Athens, GA 30601
Contact:
706-613-3596
Cost:
Free!
running shoes
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"Fit and Strong" at Lay Park

Monday, October 12, 2020


Fit & Strong! combines flexibility, strength training, and aerobic walking with health education for sustained behavior change among older adults with lower extremity osteoarthritis. Classes will take place twice a week for 8 weeks at Lay Park Community Center. 

No class November 2nd, 4th and November 23rd, 25th.


Ages:  55 and older
Dates: Mondays and Wednesdays, October 5 - December 9, 2020
Time:  1:00 - 2:00 p.m.
Fee:  Free
Location:  Lay Park
Registration: Register online