Calendar module icon

Calendar

0
Date:
May 23, 2019
Time:
12:00 PM - 1:00 PM
Location:
Dudley Park
Address:
100 Dudley Park Rd
Athens, GA 30601
Contact:
706-613-3620
tai-chi-1420823__340
Facebook Twitter Email

"Tai Chi Easy" at Dudley Park

Thursday, May 23, 2019


Join us Thursdays in April and May for a lunch time session of Tai Chi in the park. Classes led each week by instructor Tom Wittenberg include self-applied massage, intentional breathing, meditation and flowing movements. By practicing Tai Chi Easy™ on a regular basis, you can expect a lower heart rate, better balance, strengthened immune function, reduced stress, and improved sleep. Wear loose fitting clothing that allow freedom of movement.

This program has 8 sessions. Thursdays 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16, 5/23 it will be held at Dudley park. Participants can come to any and all sessions.

Ages:  18 and older
Date:  Thursdays, April 4 - May 23, 2019
Thursday, April 4  Register online for this session
Thursday, April 11  Register online for this session
Thursday, April 18  Register online for this session
Thursday, April 25  Register online for this session
Thursday, May 2  Register online for this session
Thursday, May 9  Register online for this session
Thursday, May 16  Register online for this session
Thursday, May 23  Register online for this session
Time:  12:00 - 1:00 p.m.
Fee:  $4 ACC resident; $6 Non-resident
Location:  Dudley Park, 706-613-3620